UPCOMING POSTURE CLINICS AND CLASSES WITH DIANE

GLASTONBURY, CT - Saturday, May 10, 2008.  Posture Clinic Noon - 3:45pm.  Cost $40.00.  Beginner's class to follow at 4pm - Cost - $20.00.  Contact Shelley at This e-mail address is being protected from spam bots, you need JavaScript enabled to view it or call (860) 633-3740 to sign up.

ARIZONA - Avondale and Paradise Valley studios - June 7 & 8.  Details to follow.

NEW ENGLAND REGIONAL YOGA ASANA CHAMPIONSHIPS

The Regional Championships were held October 20, 2007.  Check out www.neryac.com for a list of winners, video, and pictures of the event.

CURRENT SCHEDULE

Mon - Thurs - 7:30am, 9:30am, 5pm & 7pm

Friday & Sunday - 7:30am, 9:30am & 5pm

Saturday - 7:30am and 9:30am

The Definition of Competition

I want to offer this quote to you. It was written by Tarthang Tulku and can be found in the book entitled YOGA GEMS.

“When we compete without thinking to “win,” valuing everyone’s efforts equally, competition can be a very positive motivating force. It can teach us to appreciate our abilities more deeply, and it can lead to an appreciation and a greater respect for the capabilities of others as well. Unfortunately, because competition is the road to success and power in business, politics, and education, even in social interactions, it is usually used to gain selfish aims. Instead of competing with others, we compete against them. When competition becomes combat, it loses its power to inspire, and becomes instead a form of pressure which creates disharmony in our minds and senses, upsetting the natural balance of our lives.”

I can be reached at  This e-mail address is being protected from spam bots, you need JavaScript enabled to view it  if  you have any questions or comments or to schedule a private lesson.